Weigh In record (no journal entry) for 17 February 2024
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138.0 lb
Lost so far: 6.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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745 kcal
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Fat: 21.67g | Prot: 60.67g | Carb: 71.77g.
Breakfast: SPAR Apfel, Clever Bananen, Lieber Gesund Bio Schoko Banane Müsli. Lunch: DESPAR Tuna. Afternoon Tea: Happy Harvest Cashewkerne. Dinner: Kalbssteak. more...
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steady weight
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agne332's weight history
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