Weigh In record (no journal entry) for 17 February 2024
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300.9 lb
Lost so far: 24.7 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2024:
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2229 kcal
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Fat: 91.96g | Prot: 91.58g | Carb: 250.55g.
Breakfast: Milsani Grießpudding, REWE Erdbeermarmelade, Stockmeyer Leberpastete im Speckmantel, Gut & Günstig Weizenbrötchen, Filterkaffee, Banane, Gekochtes Ei. Lunch: REWE Rindfleisch Frikadellen , Lauchzwiebeln, REWE Beste Wahl Braune Champignons, Oryza Ideal Reis, Rama Cremefine 7%. Dinner: Rote Paprika, Lidl Hummus Classic, Zimbo Mett, Aerzener das Pure. Snacks/Other: Thermomix Schwarzwälder Kirschtorte. more...
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gaining 0.8 lb a week
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