Weigh In record (no journal entry) for 16 February 2024
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301.0 lb
Lost so far: 64.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 February 2024:
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718 kcal
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Fat: 13.87g | Prot: 43.36g | Carb: 111.96g.
Breakfast: Great Value 2% Low Fat Cottage Cheese, Blueberries, Bananas. Lunch: Lean Cuisine Marketplace Sesame Chicken. more...
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losing 1.2 lb a week
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JamesOHarris's weight history
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