Weigh In record (no journal entry) for 16 February 2024
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131.8 lb
Lost so far: 5.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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1321 kcal
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Fat: 67.10g | Prot: 45.42g | Carb: 122.46g.
Breakfast: La Paulina Queso Untable Port Salut , Riera Tostadas Multi Semillas. Lunch: Melón , Natura Mayonesa, Ensalada de Papas. Snacks/Other: Cuarto Creciente Mermelada Dietética Frutos Rojos, Tregar Leche Parcialmente Descremada, Arlistán Café Instantáneo Suave, La Paulina Queso Untable Port Salut , Riera Tostadas Multi Semillas. more...
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losing 1.3 lb a week
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monica037's weight history
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