Weigh In record (no journal entry) for 16 February 2024
|
147.0 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2024:
|
74 kcal
|
Fat: 1.90g | Prot: 3.10g | Carb: 11.00g.
Lunch: Predilecta Milho Verde em Conserva. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ferjvalente's weight history
|