Weigh In record (no journal entry) for 16 February 2024
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206.0 lb
Lost so far: 49.4 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2024:
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610 kcal
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Fat: 40.00g | Prot: 41.00g | Carb: 24.00g.
Breakfast: Freihofer's Reduced Calorie Italian Bread, Nearby Eggs Large Eggs. Lunch: Mission Zero Net Carbs Original Wraps, Oscar Mayer Turkey Hot Dogs. more...
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losing 0.8 lb a week
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TomB0327's weight history
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