Weigh In record (no journal entry) for 16 February 2024
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125.9 lb
Lost so far: 50.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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1063 kcal
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Fat: 25.51g | Prot: 59.44g | Carb: 148.56g.
Breakfast: Ovo Mexido, Pão Integral. Lunch: Abobrinha, Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Massa Leve Capeletti de Carne. more...
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losing 10.8 lb a week
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Thaina Freitass's weight history
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