Weigh In record (no journal entry) for 16 February 2024
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226.0 lb
Lost so far: 0 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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931 kcal
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Fat: 55.47g | Prot: 78.13g | Carb: 26.78g.
Breakfast: Haşlanmış Yumurta, Beyaz Peynir, Zeytin. Lunch: Tavuk Göğüs Eti, Bisto Galeta, Beyaz Peynir. more...
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gaining 0.6 lb a week
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Reyhan gümüş's weight history
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