Weigh In record (no journal entry) for 16 February 2024
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190.0 lb
Lost so far: 14.1 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2024:
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2653 kcal
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Fat: 106.22g | Prot: 181.99g | Carb: 234.66g.
Breakfast: Activia Kirsche. Lunch: Birnen, Gebratene Hähnchenbrust (ohne Haut gegessen). Snacks/Other: Wagner Steinofen Pizza Salami , Kinder Delice. more...
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losing 12.3 lb a week
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Steffi 40's weight history
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