Weigh In record (no journal entry) for 16 February 2024
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149.3 lb
Lost so far: 16.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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656 kcal
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Fat: 34.83g | Prot: 19.97g | Carb: 62.26g.
Breakfast: Orangen, Pfannkuchen. Lunch: Ferrero Mon Chéri, Gemischte Nüsse, Chicken Nuggets. more...
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losing 13.9 lb a week
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BlumenKlee's weight history
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