Mmaverick5's Journal, 11 November 2015

Weigh In record (no journal entry) for 11 November 2015
250.0 lb Lost so far: 80.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2015:
860 kcal Fat: 30.24g | Prot: 45.58g | Carb: 97.29g.   Breakfast: Chabrior Petit Dej'. Lunch: Taillefine Yaourt aux Fruits 0% Ananas, Picard Trio de Légumes aux Oignons, Lidl Palette à la Diable. Dinner: Puddings de Banane, Mozzarella, Marque Repère Soupe Poireaux et Pommes de Terre. more...
3977 kcal Activities & Exercise: Sitting - 5 hours, Bricolage - 3 hours, Standing - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...
steady weight

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