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Tanjalebedeva
Journal
15 Feb 24
Tanjalebedeva's Journal, 15 February 2024
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Weigh In record (no journal entry) for 15 February 2024
115.1 lb
Lost so far:
27.6 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2024:
1323 kcal
Fat: 69.51g | Prot: 73.30g | Carb: 107.43g.
Lunch:
Кофе, Пирожное.
Dinner:
Майонез, Кофе, Мираторг Антрекот из Говядины, Салат Овощной, Мороженое.
more...
1436 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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