arschgesicht0815's Journal, 15 February 2024

241.4 lb Lost so far: 74.5 lb.    Still to go: 43.0 lb.    Diet followed N/A.

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1188 kcal

Fat: 41.76g | Prot: 24.61g | Carb: 180.73g.   Breakfast: Select & Go Frühstücks Dessert. Lunch: Buchteln. Dinner: Banane. more...

3327 kcal

Activities & Exercise: Elliptical - 32 minutes, Walking (slow) - 2/mph - 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...