Weigh In record (no journal entry) for 15 February 2024
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302.4 lb
Lost so far: 23.3 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2024:
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2585 kcal
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Fat: 124.86g | Prot: 117.79g | Carb: 250.91g.
Breakfast: Milsani Grießpudding, Milsani High Protein Pudding Schoko, Güldenhof Putenbrust-Filet-Roulade, Banane. Lunch: Thermomix Pizza mit Pute und Sauce Hollandaise. Snacks/Other: Red Band Salzdiamanten, Red Band Salzdiamanten. more...
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gaining 2.3 lb a week
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