Weigh In record (no journal entry) for 15 February 2024
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183.4 lb
Lost so far: 76.7 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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187 kcal
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Fat: 0.99g | Prot: 14.23g | Carb: 30.25g.
Snacks/Other: AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, AH Hollandse Aardbeien, Pink Lady Appels, Peren, Banaan, Lindahls Kvarg Stracciatella. more...
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losing 3.1 lb a week
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Denise 2.0's weight history
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