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On the train to Portland,Oregon! Food has been less of a problem aboard than I feared. As a sleeping car passenger, I have fresh fruit available most of the day, and it looks like I'll be able to come up with at least one Paleo dish per meal (if I ignore the inevitable starches.)
In unrelated news, I've gotten to roll past some amazing California coastline and may even have gotten a few decent photos.
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160.5 lb
Lost so far: 2.0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2011:
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1486 kcal
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Fat: 89.57g | Prot: 86.93g | Carb: 91.07g.
Breakfast: Poached Egg, Chicken Sausage Patty, Seasonal Fruit. Lunch: Apples, Chicken Drumstick, Chicken Thigh, Light Italian Dressing, Mixed Salad Greens. Dinner: Steamed Mixed Vegetables (Frozen), Light Italian Dressing, Mixed Salad Greens, Pork Spareribs. Snacks/Other: Omega Trek Mix with Omega Fortified Cranberries. more...
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gaining 0.7 lb a week
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