Date started: 26 May 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 176.8 lb
23 May 24	173.3 lb	Reasonably Well
09 May 24	174.2 lb	Reasonably Well
06 May 24	178.6 lb	Reasonably Well
25 May 23	172.8 lb	Reasonably Well
24 May 23	173.3 lb	Reasonably Well
23 May 23	176.1 lb	Reasonably Well
22 May 23	176.8 lb	Reasonably Well
17 Mar 23	168.7 lb	Reasonably Well
16 Mar 23	169.1 lb	Reasonably Well
15 Mar 23	169.5 lb	Reasonably Well
14 Mar 23	171.1 lb	Reasonably Well
13 Mar 23	172.0 lb	Reasonably Well
13 Jan 22	151.2 lb	Reasonably Well
12 Jan 22	151.9 lb	Reasonably Well
23 Dec 21	152.3 lb	Reasonably Well
22 Dec 21	152.8 lb	Reasonably Well
17 Dec 21	153.9 lb	Reasonably Well
15 Dec 21	154.1 lb	Reasonably Well
10 Nov 21	158.3 lb	Reasonably Well
20 Oct 21	159.8 lb	Reasonably Well
12 Jun 21	162.7 lb	Reasonably Well
10 Jun 21	164.2 lb	Reasonably Well
03 Jun 21	164.9 lb	Reasonably Well
01 Jun 21	165.3 lb	Reasonably Well
31 May 21	167.1 lb	Reasonably Well
30 May 21	168.0 lb	Reasonably Well
26 May 21	176.8 lb	Reasonably Well

Date started: 15 Oct 19

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 168.0 lb
24 May 21	167.8 lb	Reasonably Well
24 Apr 21	164.0 lb	Reasonably Well
17 Apr 21	164.9 lb	Reasonably Well
03 Apr 21	166.9 lb	Reasonably Well
17 Mar 21	167.1 lb	Reasonably Well
16 Mar 21	168.2 lb	Reasonably Well
15 Mar 21	169.8 lb	Reasonably Well
19 Aug 20	157.0 lb	Reasonably Well
12 Aug 20	157.4 lb	Reasonably Well
11 Aug 20	158.5 lb	Reasonably Well
10 Aug 20	159.4 lb	Reasonably Well
25 Apr 20	155.2 lb	Reasonably Well
10 Apr 20	155.9 lb	Reasonably Well
04 Apr 20	157.6 lb	Reasonably Well
11 Mar 20	158.3 lb	Reasonably Well
08 Mar 20	160.5 lb	Reasonably Well
24 Nov 19	163.6 lb	Reasonably Well
23 Nov 19	163.8 lb	Reasonably Well
22 Nov 19	164.0 lb	Reasonably Well
19 Nov 19	164.5 lb	Reasonably Well
16 Nov 19	164.7 lb	Reasonably Well
15 Nov 19	166.2 lb	Reasonably Well
12 Nov 19	166.9 lb	Reasonably Well
11 Nov 19	168.4 lb	Reasonably Well
10 Nov 19	168.9 lb	Reasonably Well
09 Nov 19	169.1 lb	Reasonably Well
31 Oct 19	169.8 lb	Reasonably Well
30 Oct 19	170.4 lb	Reasonably Well
26 Oct 19	170.6 lb	Reasonably Well
25 Oct 19	172.0 lb	Reasonably Well
24 Oct 19	172.6 lb	Reasonably Well
23 Oct 19	172.8 lb	Reasonably Well
18 Oct 19	173.1 lb	Reasonably Well
16 Oct 19	174.2 lb	Reasonably Well
15 Oct 19	168.0 lb	Reasonably Well