Weigh In record (no journal entry) for 13 February 2024
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188.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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435 kcal
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Fat: 10.25g | Prot: 13.50g | Carb: 78.00g.
Breakfast: Einstein Brothers Bagels Honey Almond Reduced Fat - Whipped Cream Cheese Shmear, Einstein Brothers Bagels Everything - Classic Bagels. Snacks/Other: Cuties Mandarin Orange. more...
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losing 4.9 lb a week
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MaryAnnB1948's weight history
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