notfast's Journal, 20 August 2011

More storms early 2am this morning, more rain, which we need, but no more damage.

Quiet day, enjoyed cooler weather, did my walk 2miles, Shotzie walk, then read most of day, also took short nap.

Tried the Almond Pancakes tonight, not bad, but husband ask that I not make them again... lot of trouble for very small & very few pancakes, but at least we tried. Think I'm going to order Carquick and try that, found a good sugar free syrup; Maple Grove Farms Sugar Free Maple Syrup, made with splenda.


Diet Calendar Entries for 20 August 2011:
1182 kcal Fat: 102.00g | Prot: 36.70g | Carb: 32.58g.   Breakfast: Cucumber (Peeled), Muffin in Minute, Roberts heavy whipping cream, coffee. Lunch: Splenda packet, coffee, Olive oil dressing greek vinagrette, Green Olives, Mixed Salad Greens, Green Peppers, Hard Salami. Dinner: Maple Grove Farms Sugar Free Maple Syrup, Almond Pancakes. more...
2211 kcal Activities & Exercise: Sitting - 1 hour, Walking (moderate) - 3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 7 hours. more...

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Notfast - very glad to hear you didn't have any more damage. We really need rain here too. I feel the same way about those pancakes - I don't like to trash my kitchen for just one meal. If you are interested I have a recipe for a batch of MIM's that you bake in the oven. They freeze nicely and are good for emergency snacks.  
20 Aug 11 by member: BuffyBear

     
 

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