selambenesmanur's Journal, 14 February 2024

Zero carb day

Diet Calendar Entry for 14 February 2024:
1370 kcal Fat: 61.63g | Prot: 96.13g | Carb: 106.68g.   Breakfast: Avokado, Dereotu, Haşlanmış Yumurta, Namet Hindi Füme 7/24, Kerem Labne, Eti Form Tam Çavdarlı Ekşi Mayalı, Kiraz Domates, Fora Dilimli Siyah Zeytin. Lunch: Çiğ Köfte, Kerem Labne, Kıvırcık Lahana, Nut Master Yer Fıstığı Ezmesi, Haşlanmış Tavuk Göğsü, Acuka. Dinner: Bulgur Pilavı, Tavuk Sote. Snacks/Other: Beypazarı Maden Suyu, Starbucks Cappuccino Premium Kahve Karışımı. more...

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Sos ne sosu 
14 Feb 24 by member: emrecankocak_

     
 

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