Destiny242's Journal, 20 August 2011

Ok lowering carbs... I hope this works to help my chart continue the downward trend.

Diet Calendar Entry for 20 August 2011:
1205 kcal Fat: 57.93g | Prot: 103.85g | Carb: 65.80g.   Breakfast: velveeta, turkey sausage. Lunch: noodles, chicken, broccoli, tea. Dinner: peach tea, chicken , egg roll, beef, pork. more...

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Bump up the protein, but don't forget about the veggies. :)  
26 Aug 11 by member: MightyFull

     
 

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