Weigh In record (no journal entry) for 14 February 2024
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255.5 lb
Lost so far: 120.2 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2024:
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990 kcal
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Fat: 25.43g | Prot: 44.87g | Carb: 112.43g.
Breakfast: Активиа Биойогурт Чернослив. Lunch: НК Сити Кольца Кальмара в Кляре. Dinner: Heinz Горошек Зеленый Консервированный, Запеченная или Жареная Форель. Snacks/Other: J7 Сок Ананасовый, Мартини Мартини Бьянко. more...
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losing 3.1 lb a week
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