Weigh In record (no journal entry) for 14 February 2024
|
137.1 lb
Lost so far: 26.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2024:
|
1439 kcal
|
Fat: 42.12g | Prot: 48.43g | Carb: 229.32g.
Breakfast: Weintrauben, Kaffee mit Milch. Lunch: hanuta Hanuta Minis, Merci Merci Finest Selection, Pflaumen, Birnen, Kaffee, Banane, Haribo Frösche. Dinner: Haferschleim, Ei, American Style Bacon, Margarine, Harry Unser Mildes Weizenmischbrot, Almette Kräuter 7% Fett, Harry Unser Mildes Weizenmischbrot, Aldi Mozzarella Leicht. Snacks/Other: Teekanne Strawberry Cheesecake, Teekanne Strawberry Cheesecake, Teekanne Strawberry Cheesecake, Kräutertee, Teekanne Strawberry Cheesecake, Elitess Wasser Still, Teekanne Strawberry Cheesecake. more...
|
|
1793 kcal
|
Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IckebinsDrea's weight history
|