Weigh In record (no journal entry) for 14 February 2024
|
156.5 lb
Lost so far: 6.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2024:
|
524 kcal
|
Fat: 35.64g | Prot: 48.35g | Carb: 0.00g.
Snacks/Other: Балтийский берег Скумбрия Холодного Копчения, Красногвардейский Молочный Завод Сыр "Чечил-Спагетти" с Укропом. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arina.97oz's weight history
|