Weigh In record (no journal entry) for 12 February 2024
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156.3 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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1788 kcal
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Fat: 103.93g | Prot: 60.69g | Carb: 142.39g.
Breakfast: Bärenmarke Kondensmilch, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Nutella Nutella, K-Classic Erdbeer Konfitüre Extra, Kaufland Vollkorn Toast. Lunch: Iglo Buttergemüse, Aldi Kräuterbaguette, Gut & Günstig Mini Berner Würstl. more...
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gaining 7.7 lb a week
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