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Tostino e spremutina ina 👌🏻✨
Diet Calendar Entries for 13 February 2024:
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2193 kcal
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Fat: 54.48g | Prot: 167.46g | Carb: 257.83g.
Breakfast: Zucchero Semolato, Caffè (Espresso), Crownfield Crunchy Muesli Cioccolato-Avena, Spremuta d'arancia, Selex Latte Alta Digeribilità, Chef Select Sandwich Toast Formaggio e Prosciutto. Lunch: Patate al Forno, Petto di Pollo, Carne (Arrosto, Cotto), Pasta al Ragù. Dinner: Insalata Mista, Fagiolini Verdi, Petto di Pollo, Carne, Risotto al Formaggio. Snacks/Other: Optimum Nutrition Gold Standard Whey 100% Vanilla Ice Cream, Chiacchiere. more...
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2409 kcal
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Activities & Exercise:
Camminata (esterno) - 1 hour, Resting - 7 hours and 16 minutes, Sleeping - 7 hours and 14 minutes, Desk Work - 8 hours and 30 minutes. more...
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