Weigh In record (no journal entry) for 08 February 2024
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137.1 lb
Lost so far: 24.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2024:
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1854 kcal
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Fat: 80.96g | Prot: 169.92g | Carb: 106.74g.
Lunch: Перец Болгарский, Olas, Tomāti, 10% Siers, Cucumber, Valdo Гречка, Куриные Желудочки В Сметане. Dinner: Ermitage Le Petit Brie, Rimi Avokado, Mario Bio Rudzu Sausmaizītes, Rimi Гречка, Куриные Желудочки В Сметане. Snacks/Other: Dried Squid, Куриные Желудочки В Сметане, Перец Болгарский, Siera Nams 10% Siers. more...
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steady weight
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