EL170's Journal, 07 April 2011

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Weigh In record (no journal entry) for 07 April 2011

186.0 lb Lost so far: 0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:

897 kcal

Fat: 42.83g | Prot: 38.63g | Carb: 91.29g. Lunch: Cheddar Cheese, Extra Light Mini, Multigrain Bread. Dinner: Light Mayonnaise, Baby Avocados, Apetina Light. more...

2037 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

gaining 2.1 lb a week

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EL170's Journal, 07 April 2011

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