pharoahmanda's Journal, 11 December 2023

Weigh In record (no journal entry) for 11 December 2023
196.7 lb Lost so far: 37.0 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2023:
3090 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pharoahmanda's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.