Weigh In record (no journal entry) for 13 February 2024
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110.0 lb
Lost so far: 31.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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1355 kcal
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Fat: 85.66g | Prot: 36.76g | Carb: 112.22g.
Breakfast: Кофе с Сахаром. Lunch: Сало, Русский Хлеб Хлеб Янтарный, Кулеш. Dinner: Картофельная Запеканка с Фаршем, Красное Яблоко. Snacks/Other: Рок Скумбрия Горячего Копчения , Кофе с Сахаром. more...
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losing 0.3 lb a week
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Sulia_'s weight history
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