Zu erwarten nach Karnevalsfuttern
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113.8 lb
Lost so far: 62.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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509 kcal
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Fat: 23.91g | Prot: 21.41g | Carb: 49.63g.
Breakfast: Salami, Aldi American Sandwich Vollkorn (35g), Dolce Gusto Cappuccino. Lunch: Gut & Günstig Tortellini mit Käse-Sahne-Sauce. Dinner: Mühlenhof Pommersche Leberwurst Fein, Salami, Golden Toast Vollkorn Toast. more...
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gaining 6.2 lb a week
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hmami's weight history
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