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Today I ate way too much, but I ran a 10k with my daughter and later gave a pint of blood, durring a blood drive at the Hometown Fair.
Diet Calendar Entries for 03 October 2009:
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2924 kcal
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Fat: 141.53g | Prot: 127.99g | Carb: 296.96g.
Breakfast: Whole Wheat Pancakes, Cinnamon Raisin Bagels, omelet. Lunch: pork, famous amos, rice treat, orange juice. Dinner: corn, green beans, Roast Beef. Snacks/Other: almond breeze, Pretzels, Bananas. more...
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3039 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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