Weigh In record (no journal entry) for 12 February 2024
|
256.4 lb
Lost so far: 119.3 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2024:
|
507 kcal
|
Fat: 20.40g | Prot: 55.39g | Carb: 21.59g.
Breakfast: Активиа Биойогурт Черника, 5 Злаков и Льняные Семена. Lunch: Heinz Горошек Зеленый Консервированный, Запеченная или Жареная Форель. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Polina_47's weight history
|