Samjlopez's Journal, 09 November 2015

Well back down to 184lbs. now just have to maintain the weight .

184.0 lb Lost so far: 60.0 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 7.0 lb a week

Comments

Nice job!

09 Nov 15 by member: jmb3450

Good for you!

09 Nov 15 by member: HCB

Way to go , it's hard work but pays off Happy for you

09 Nov 15 by member: Char60


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Samjlopez's weight history