Weigh In record (no journal entry) for 13 February 2024
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127.9 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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601 kcal
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Fat: 22.17g | Prot: 27.56g | Carb: 71.42g.
Breakfast: Чай, Перекресток Манты с Говядиной на Пару. Lunch: Фруто Няня Фрутоняня Пюре из Яблок . Dinner: Помидоры, Danke Сыр Гауда Голд, Белый Хлеб. more...
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losing 6.2 lb a week
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vijeks's weight history
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