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Tanjalebedeva
Journal
09 Feb 24
Tanjalebedeva's Journal, 09 February 2024
Tanjalebedeva's Profile
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Weigh In record (no journal entry) for 09 February 2024
114.9 lb
Lost so far:
27.8 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2024:
1356 kcal
Fat: 69.75g | Prot: 39.85g | Carb: 135.40g.
Breakfast:
Кофе, Буше Вензель с Малиной.
Dinner:
Мороженое, Хлеб Черный, Майонез, Лосось, Авокадо , Вино Красное Сухое.
more...
1433 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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