Weigh In record (no journal entry) for 11 February 2024
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130.7 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2024:
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810 kcal
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Fat: 25.12g | Prot: 56.06g | Carb: 93.80g.
Breakfast: Bezmuki Рафаэлло. Lunch: Fresh Bar Газировка. Dinner: Елисей Манты с Курицей. more...
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gaining 2.3 lb a week
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vijeks's weight history
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