Weigh In record (no journal entry) for 11 February 2024
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311.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2024:
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701 kcal
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Fat: 39.25g | Prot: 34.40g | Carb: 42.04g.
Breakfast: Vicks Nyquil, Frigo Cheese Heads Original String Cheese, Canada Dry Diet Ginger Ale (Can), Salami, Meijer Pepper Jack Cheese Stick. more...
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losing 2.3 lb a week
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hoggystyle_68's weight history
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