Weigh In record (no journal entry) for 11 February 2024
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266.8 lb
Lost so far: 10.6 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2024:
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773 kcal
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Fat: 27.27g | Prot: 80.73g | Carb: 45.77g.
Breakfast: Café, Ovo Cozido. Lunch: Pernil Assado, Frango Desfiado, Visconti Pão de Forma Integral. more...
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losing 0.4 lb a week
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ana rufino's weight history
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