Weigh In record (no journal entry) for 12 January 2023
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259.5 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 January 2023:
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1354 kcal
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Fat: 39.35g | Prot: 56.36g | Carb: 188.16g.
Breakfast: St Hubert Oméga 3, Pain Complet, Delisse Lait Écrémé. Lunch: Lidl Yaourt Nature 0%, Lidl Pastel de Nata, Riz Blanc (à Grains Moyens, Cuit), CHILI CON CARNE. Dinner: Chips. Snacks/Other: Riz Blanc (à Longs Grains , Cuit), POULET AU MAROILLES ou munster. more...
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