Weigh In record (no journal entry) for 07 February 2024
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142.9 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2024:
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1418 kcal
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Fat: 77.62g | Prot: 105.58g | Carb: 75.81g.
Breakfast: Sinnack Protein Brötchen, Kaufland Coeur de Lion Brie, Hüttenkäse. Lunch: Edeka Geflügel Schlawiner, Pottkieker Westfälischer Graupentopf. Dinner: Crest Ziegenkäsetaler Natur. Snacks/Other: ESN Designer Bar Peanut Caramel. more...
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losing 6.8 lb a week
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