Weigh In record (no journal entry) for 10 February 2024
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140.9 lb
Lost so far: 2.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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930 kcal
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Fat: 28.37g | Prot: 42.90g | Carb: 79.92g.
Breakfast: Форель, Поджаренный Мультизерновой Хлеб, Mirel Муравейник, Кофе с Молоком и Сахаром. Lunch: Grow Food Суп Куриный с Овощами. Snacks/Other: Шато Тамань Вино Белое Полусухое, Яблоко. more...
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gaining 0.2 lb a week
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299102pr's weight history
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