Weigh In record (no journal entry) for 03 February 2024
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165.6 lb
Lost so far: 19.6 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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377 kcal
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Fat: 21.85g | Prot: 26.54g | Carb: 19.17g.
Breakfast: Брест-Литовск Сыр Классический 45%, Яйцо, Мандарины. more...
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losing 1.5 lb a week
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ihedhmp's weight history
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