Weigh In record (no journal entry) for 10 February 2024
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288.8 lb
Lost so far: 107.8 lb.
Still to go: 156.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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263 kcal
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Fat: 5.25g | Prot: 39.34g | Carb: 13.54g.
Breakfast: ESN Designer Whey Protein Dark Cookies & Cream, Edeka Bio Frische Fettarme Milch, ESN Designer Whey Protein - Hazelnut Nougat. more...
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losing 6.2 lb a week
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Katrin-N's weight history
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