guille.avendano's Journal, 09 February 2024

Weigh In record (no journal entry) for 09 February 2024
167.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2024:
2052 kcal Fat: 52.32g | Prot: 183.03g | Carb: 212.26g.   Lunch: COTO Supremas de Pollo Rebozadas. Dinner: Pizza de Queso. Snacks/Other: Ser Yogur Firme Vainilla, Star Nutrition Premium Whey Protein, Morixe Avena Instantánea, Huevo, Clara de Huevo. more...
2762 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.4 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



guille.avendano's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.