Weigh In record (no journal entry) for 08 February 2024
|
177.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2024:
|
1519 kcal
|
Fat: 37.51g | Prot: 49.67g | Carb: 246.05g.
Breakfast: Coffee. Lunch: Boiled Egg, Chocolate Covered Caramel Candy, Rice Flour Pudding with Nuts (Indian Dessert). Dinner: Pasta with Vegetables. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ajaydhuku's weight history
|