Ayunas.
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182.1 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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3467 kcal
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Fat: 59.90g | Prot: 244.60g | Carb: 473.01g.
Breakfast: Pan Blanco, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo. more...
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losing 1.5 lb a week
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El Titán Encadenado's weight history
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