Weigh In record (no journal entry) for 08 February 2024
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158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2024:
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1573 kcal
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Fat: 41.37g | Prot: 48.25g | Carb: 252.72g.
Breakfast: Bananas , Bread Alone Organic Whole Wheat Sourdough, Coffee, Tomatoes, Fried Egg. Lunch: Azuma Gourmet Seaweed Salad, Sushi. Snacks/Other: Bauducco Classic Mini Panettone, Coffee. more...
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gaining 3.1 lb a week
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