Weigh In record (no journal entry) for 08 February 2024
|
160.1 lb
Lost so far: 16.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2024:
|
1820 kcal
|
Fat: 76.78g | Prot: 53.83g | Carb: 222.93g.
Breakfast: Café, Bayer Berocca, Muffin aux Pépites de Chocolat, Auchan Beignets aux Pommes. Lunch: Fleury Michon Moussaka Bœuf et Aubergines, Croque Monsieur, Picard Nems aux Légumes , Auchan Beignets aux Pommes. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amélie Debargue's weight history
|