Weigh In record (no journal entry) for 08 February 2024
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160.7 lb
Lost so far: 9.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2024:
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1564 kcal
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Fat: 66.81g | Prot: 45.12g | Carb: 191.98g.
Breakfast: TiP H-Vollmilch 3,5%, Nestle Clusters Mandel . Lunch: Vollkornbrot, Bio Sonne Tomate Basilikum Aufstrich , Vinzenzmurr Kalbfleischwurst. Dinner: Banane, REWE Wiener Würstchen, Kartoffelsuppe. Snacks/Other: Milka Ganze Haselnüsse. more...
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losing 0.4 lb a week
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Katharina178's weight history
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